The Importance of a Positive Mindset

The Importance of a Positive Mindset

Yes, the way you think has a number of direct effects on other areas in your life. If you know that you tend to look at the cup as half empty, changing your mindset is a worthwhile goal. Better stress management, improved health, stronger relationships and increased...
Think on These Things

Think on These Things

If you’re like me, there are times when you feel stuck in a rut. And those ruts can lead to feelings of helplessness, sadness, irritability and resignation. Mental health issues, such as depression and anxiety may even be exacerbated during these times. While it can...